Episode 68: From Fear to Fulfilment
Founder of Experience True Self, Emma has over 10 years’ experience helping 100s of people to create more fulfilment, joy, and abundance in their lives through her energy healing work and Kundalini yoga.
She has first-hand experience of transitioning from a planned career as a Human Rights lawyer to energy work and yoga. On this journey she had to overcome deep-seated fears that held her back for many years from stepping into her power and becoming successful. This, combined with her detailed understanding of trauma and its impact on subconscious belief systems, means she can easily guide people to release the limiting beliefs and fears at the core of procrastination, impostor syndrome, lack of confidence and self-doubt that can hold people back from finding fulfilment, joy, and success in their lives. She teaches how you can have it all in your business and personal life and helps purpose-driven women find their sweet spot of success balancing making great money and finding true fulfilment doing what they love.
Multiple Sclerosis a.k.a. MS and Learning How to Thrive
I was diagnosed with Multiple Sclerosis on Easter Sunday in 2015. Four days before that I checked myself into the hospital because I was numb from my neck to my toes. A neurologist told me that was the only way I was going to get diagnosed.
I say that my MS diagnosis saved my life. I was in a spiral of unhealthy behaviors from stress to sleep, diet, and movement. I've changed many aspects of my life since my diagnosis, but the most important is my mindset.
Episode 66: Healing to Happy
Laura Martin is the founder of Healing to Happy – an international online nutrition company that helps women suffering from IBS and Anxiety to get back to eating normally using the gut-brain connection. After experiencing many traumas in her life, Laura's health took the hit. She spent years being at war with her body, and had to battle her way through anxiety, IBS, and autoimmunities... she knew there had to be a better way... After many failed attempts and lessons learned, she came up with the F.R.E.E. method that healed her way to happy and has now helped hundreds of women around the globe do the same through her online courses.
Episode 65: Triumph Over Tragedy
Melissa Rohlfs is a certified holistic health and life coach helping busy women break free from sugar and stress/emotional eating so they can be calm, confident and in control. She is committed to empowering women to break free from dieting, emotional eating and self-image issues so they can ditch the diet mentality, and feel empowered in their own skin.
After her own tumultuous history with food {withholding and then later in life, bingeing}, she learned how to deal with the core issues around her broken relationship with food. As a result, she felt called to go to school and learn to teach other women how to do the same.
Episode 64: Fear to fulfillment- Capping PTSD
Joanne S. Williams, LCSW, has helped 1000's of clients in her 30 years as a Licensed Mental Health Professional, to move from fear to fulfillment as she shares simple and immediately effective ways to calm anxiety, tension and worry.
Specialize in certifying clients for an Emotional Support and Psychiatric Service Dogs as a game-changer for those struggling to navigate today's daunting times with anxiety or depression. They can keep their animals with them in housing by law and fly with a Psychiatric Service Dog, with today’s new regulations, as well as go with them anywhere they go, to feel reassured and calmed
Episode 63: Leaving a Toxic Relationship
Shawna Brinley is a survivor of an 11 year very toxic relationship. The abuse was mainly mental, emotional and financial but turned physical toward the end. It was by the grace of God an emergency back surgery that she got out. Once out, she realized how messed up she was and searched for a counselor to start healing. After a long process of learning to trust not just others but herself she finally started feeling like herself again period now she is in an incredible marriage and enjoying life with her son, husband and family and friends.
Episode 62: Militant, Immigrant Family Challenges
Jeannie Baldomero is the founder of the ROOTED program, and is a mentor of moms with teen girls by equipping them with resources and tools to help tpheir daughters through this awkward stage without risky relationships. She is a wife of 20 years, a mom of 3 teenagers herself as well as mentors youth girls in her church's student ministries. Her passion for kids as a former educator, value for a strong, healthy family unit as a homeschooling family for several years, and zeal to impact young teen girls has led her to partner with moms and guide them to create healthy relationships with their teens.
Bonus: Healing My Heart Literally and Deciding My Destiny
Kyle Spyrides was kicked out on the streets at the age of 14 when he became an independent human being. At the age of 18 he learned that he had a hole in his heart. He was put into an induced coma giving him a 33% chance of survival. Eventually he was able to heal himself back to health and have been managing surgeries and health ever since.
Episode 61: Into the Light - Demystifying Addiction and Mental Health Problems (what happens when a doctor becomes a patient)
Stephan Neff is an anaesthetist, bestselling author, speaker, show host and alcoholic in recovery. After studying medicine in Heidelberg, Germany he travelled and worked in Europe and Australia before settling down with his family in beautiful New Zealand. As a retired pain physician, he developed a specific insight into human psychology. As a man trying to drown his sorrows, he found out the hard way that the critters can swim. But over the last 7 years, he made every day a little bit better than yesterday. Today Stephan is an expert in living a life so fantastic, that alcohol has simply no role to play. He shares this passion through his podcast and YouTube channel INTO THE LIGHT. In his book "Steps to Sobriety" he shares the lessons he has learned as a doctor and as a man. And the truth is simple - The past does not equal the future. Every alcoholic can turn his life around, one little decision at a time. This book shows how to do it.
Episode 60: Memoirs of a Lunatic: A Fantastic Journey Across the Sea of Consciousness Into the Abyss of Synchronicity
Sadhu helps inspired people & organizations rapidly quantum leap their creative potential, EQ and all-level life results through the new paradigm of Heart Intelligence.
Bonus: Depressed from the Beginning
Mirinda Kossoff is a lifelong learner, a writer with a published memoir, a person in love with the new and unexplored who relish is with travel and novel experiences. She loves doing improv and dancing the Argentino tango. She has been a chameleon in her work life from hospital social worker, assistant managing editor at a large newspaper, communications director in academia and not profits, freelancer, to metalsmith and jewelry designer. She's written and published essays and articles throughout her life. She penned a weekly column for a regional paper, was an essayist slash commentator on regional public radio and taught SI rating at Duke University continuing education.
Episode 59: Singing It and Winging It
Allison Hughey teaches us that music can help us feel seen and heard, feel connected with strangers, connect through time to our history connect to our faith and physically bring us together period since earning her music therapy board certification in 2010 she served clients in long term care, mental health, and community settings. In 2018 she founded Carolina Music Therapy her private practice based in Spartanburg, SC. In addition to offering music therapy services she shares resources on music in self-care for mental health at Compose Yourself Care via workshops and a membership program called Good Treble.
Episode 58: In the World, Not of the World
Doctor Fred Blum is an expert in helping people live the lives that they were made for. It doesn't matter if you're a world famous professional athlete, CEO of a billion dollar corporation or a stay at home mom. He'll help you remember that who you really are embodies a peace, freedom and happiness that is greater than any circumstance.
His background includes a variety of training and experiences that led him to this profession. He has degrees in psychology and chiropractic, studies human transformation with some amazingly brilliant people and trained in martial arts for 45 years. He is also performed in an off Broadway comedy troupe for a while. He was picked on as a child, declared bankruptcy and been divorced. You can never tell which life experiences will produce the greatest gifts unless you stay in the game.
Bonus! - Whatever it Takes
Deb Morgan, the REAL Relationships Expert, is a speaker, podcaster, coach and author who knows a thing or two about the wrong relationships. She also knows what it takes to create strong, healthy and robust relationships.
With 25+ years of ‘research’ into domestic abuse, combined with her psychology and drama training, Deb’s unique expertise and experience drives her to help women Worldwide, to overcome historic relationship beliefs and patterns to create strong, healthy and robust relationships that last. Her over-riding mission being to reduce the prevalence of domestic abuse globally.
She created her coaching practice, Not A Rehearsal, as a reminder that life really isn’t a rehearsal and that whatever you want to achieve is possible.
Episode 57: Don’t Slip on the Banana Peel
Kevin Eastman grew up in Oakland, CA. He is a husband, father, grandfather, Air Force vet, fraternity member, and college graduate who enjoys helping people overcome obstacles. His “gift” is being able to UNcomplicate the complicated. he likes to say, “I help people make sense out of chaos.” Life has knocked him down several times, but instead of lying down and accepting the beating, he learned through some wonderful mentors, how to get back up, and continue swinging. His non-fiction writing is aimed at helping people get on (or back on) their path to enjoyment, just as someone helped him.
Episode 56: The Over-care of a Nurse
Lauren is a wellness & wealth coach, thought leader, international speaker and co-author of The Anxiety Relief Handbook.
With over 30 years as a registered nurse and 16 years as a holistic therapist, Lauren delivers high impact transformational coaching that clears self-doubt, anxiety and inner blocks, so that you can reimagine your wealth story, attract and enjoy true wellness and wealth with confidence, charisma.
She coaches caring professionals and entrepreneurs worldwide in her 'Love Your Extraordinary Life’ workshops and programs.